"What I really like about Ali is that her assists are like gentle reminders showing my body its potentials. She reminds me to listen to my body: What is the limit? What is comfortable for me? Her guidance is clear, and even in a private session I feel comfortable in my practice."

"I took yoga, briefly, in college and despised it. My body never lined up the way my instructor told me it should. Taking power yoga classes with Ali was a totally different experience.  Ali made me the boss of my yoga sessions.  She gave me the tools I needed to make each class a rewarding experience. I walk away from Ali's yoga classes feeling strong and balanced."

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